veggie sushi collection
veggie sushi collection
veggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, spicy & teriyaki sauces, soy sauce, wasabi
584 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. The good news... this dish is bursting with them. Learn more about plant points studies & gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: gluten, sesame, soya, mustard
- energy (kcal)
- 584
- fat (g)
- 14.6
- of which saturates (g)
- 3.5
- protein (g)
- 8.4
- carbohydrates (g)
- 101.7
- of which sugars (g)
- 29.9
- fibre (g)
- 6.1
- salt (g)
- 3.43
- plant points
- 8.5
Dr Emma says
"Avocados are packed with antioxidants which may be associated with improved skin and eye health. They are also a source of monounsaturated fatty acids which can improve the absorption of phytonutrients in other plants, such as beta-carotene [converted to vitamin A] in carrots which contributes to cell renewal and repair, and flavonoids in green beans which studies suggest have anti-inflammatory and antioxidant effects."
