super salmon light
super salmon light
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi, pickled ginger & soy sauce
420 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish helps contribute to your weekly target of 30. Find out more about plant points studies and gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: gluten, sesame, fish, soya, mustard
- energy (kcal)
- 420
- fat (g)
- 9.1
- of which saturates (g)
- 1.6
- protein (g)
- 17.6
- carbohydrates (g)
- 65.4
- of which sugars (g)
- 7.5
- fibre (g)
- 2.7
- salt (g)
- 1.33
- plant points
- 3.25
Dr Emma says
This box is a celebration of salmon. Salmon is high in protein and a great source of Omega-3 fatty acids. Omega-3 is one of the few things our bodies need, and can't make - we need to consume omega. DHA, one of 3 main omega acids, is vital for brain health - learning, memory, cognitive well-being and blood flow to the brain.
