Thai stir-fry style udon noodles
Thai stir-fry style udon noodles
steamed udon, vitamin packed fresh greens & ginger, velvety Thai’spiced coconut sauce, deliciously crispy shallots
558 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish is bursting with them [over 2/3rds of your weekly target!] Learn more about plant points studies & gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: gluten, sesame, soya
may contain: celery, mustard, sulphur dioxide
- energy (kcal)
- 558
- fat (g)
- 26.6
- of which saturates (g)
- 18.7
- protein (g)
- 15.7
- carbohydrates (g)
- 58
- of which sugars (g)
- 0.4
- fibre (g)
- 11.8
- salt (g)
- 2.55
- plant points
- 9.25
Dr Emma says
"Studies show that eating a range of plants supports a diverse gut microbiome which has been associated with improved health outcomes. Petit pois and red pepper in the greens and ginger mix also contain vitamins C and A, which support your immune system."
