chicken gyoza noodle'bowl
chicken gyoza noodle'bowl
4 steamed chicken gyoza, steamed udon, nutritious signature veg mix, vitamin packed greens & ginger, chicken broth
468 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish is bursting with them [over 2/3rds of your weekly target!] Learn more about plant points studies & gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: gluten, sesame, soya
may contain: celery, mustard, sulphur dioxide
- energy (kcal)
- 468
- fat (g)
- 10
- of which saturates (g)
- 1.9
- protein (g)
- 18.1
- carbohydrates (g)
- 72.2
- of which sugars (g)
- 19.8
- fibre (g)
- 8.1
- salt (g)
- 3.98
- plant points
- 15.5
Dr Emma says
"Steaming locks in the nutrients in vegetables when cooking. You'll find veg in the steamed gyoza as well as a further 11 fresh vegetables packed with polyphenols, micronutrients that have potential health-promoting effects. Petit pois and red pepper contain vitamins C and A, which support your immune system and flavonoid-rich spinach may have positive effects on heart health."
